Pelham Police Department

Physical Agility Test

Entrance Requirements

 

MALES

AGE

RUN

BENCH

SIT-UPS

PUSH-UPS

FLEX

18-29

13:06

.96

37

27

16.0

30-39

13:53

.86

33

21

15.0

40-49

14:47

.78

28

16

14.0

50-59

15:53

.70

22

11

12.5

60+

16:58

.65

18

9

12.0

 

FEMALES

AGE

RUN

BENCH

SIT-UPS

PUSH-UPS

FLEX

18-29

15:48

.58

31

22

19.0

30-39

16:23

.52

24

17

17.8

40-49

16:59

.48

19

11

17.0

50-59

18:09

.43

12

10

16.0

60+

18:54

.41

5

4

15.2

 

Run: 1.5 mile timed run.

Bench Press: One repetition, percentage of body weight. (Candidate's body weight multiplied by the decimal found in the applicable age column.)

Sit-ups: Number of sit-ups in 60 seconds

Push-ups:  Number of push-ups.

Flex: Number of inches for the sit and reach test.

 

New Hampshire Police Standards & Training Council